Kale Chip Recipe
Well, what a start to 2021 we have had. Stick to your New Years resolutions this year and follow this healthy roasted Kale Chip Recipe for Veganuary.
Kale is an extremely nutritious leafy vegetable that can become an easy addition to your diet. Our kale chip recipe is a delicious option for your home and will allow you to create a nutritious snack for the whole family.
Boost Of Flavour
In this kale chip recipe, I like to use chilli flakes because it gives the leafy green a boost of flavour. But these kale chips can be modified to your preferences, get creative. Try adding a pinch of cumin or a dash of garlic powder to get the flavours you love.
I would recommend adding the salt in this recipe as it draws out the flavours from the kale that I find reminiscent of Chinese takeaway seaweed. However, if you don’t want to add the salt, leave it out of the recipe.
Recipe Tips
Once you have added the salt, oil and chilli flakes, mix it well to ensure that all of the kale has an oil coating. If you want to take this recipe to the next level, you can try roasting these chips with coconut oil instead of olive oil.
Additionally, be careful to monitor your kale as you are cooking. I recommend setting a timer as the delicious kale chips can burn if left unattended.
My partner loves this recipe. That is why it is now a weekly addition to our Veganuary diet. We hope you love it just as much as us and don’t forget to let us know how your delicious kale chips turn out.
Crispy Kale Chips
Equipment
- Baking Tray
Ingredients
- 3 handfuls Kale
- 2 tbsp Olive oil
- 1/2 tsp Salt
- 1 tsp chilli flakes (I love ancho chilli flakes)
Instructions
- Preheat the oven to 180C.
- Wash the kale leaves and remove the thick stalks in the middle. Add to a foil lined baking tray.
- Season the kale with salt and chilli flakes or your favourite spices. Pour over two tbsp of oil and mix well.
- Roast in the preheated oven for 8 minutes until the leaves become crispy and start to darken. Do not let the leaves burn.
- Enjoy these healthy roasted kale chips as an appetiser or to get you through the afternoon. These kale chips are a great way to introduce this super green into your everyday diet.
